Kellie Cathey, LSWOct 8, 20203 minHow to Combat the Ever-Present Burn Out of Parenting During a Pandemic Most years around this time, parents and kids are settling into the new school year and anticipating the excitement of Halloween. Our...
Kellie Cathey, LSWJun 4, 20204 minWhite Parents: Why It’s Important to Talk to Your Kids About Race and How to Do ItI grew up in home of middle class white privilege. When I was six, I was sitting at my grandmother’s kitchen table with my mother,...
Kellie Cathey, LSWApr 22, 20204 minWhy It’s Important to Lower Your Parenting Perfection Bar During COVID19—and How to Do ItMost sessions I spend with parents, our main topics of discussion are around growing into becoming the best parent possible. In the last...
Kellie Cathey, LSWApr 1, 20203 minFour Simple Ways to Help Your Anxious Child During COVID-19As we approach more continue changes around our COVID-19 pandemic, our children will continue to feel the stress we are all holding. They...