May 9, 2018
It's 8:30am. You're ALMOST out the door for school when your little one picks up another toy to play.
Because playing in serious work. Playing is the way little ones communicate to us. Obviously, they're communicating,
I don't want to go to school!
If only it were...
April 20, 2018
In my practice (and in my life), we talk a lot about validating feelings.
It's that process where you deeply see and hear another human being for how they are feeling. As therapist, we are trained to do it.
Unfortunately, it hard to most of us to sit with the emot...
March 2, 2018
You're in the middle of your favorite episode of This Is Us and your partner comes over and says,
'Okay, we gotta go! Time to put your shoes on!'
What's your response?
'Can't you see?! I'm busy! We can't just up and leave!'
This is how your children feel when you...
February 16, 2018
Where were you where it happened?
You know, the fumble.
2:21 left in the game. When we won it.
I was with my closest friends. I think I may have melted into my sister. Surrounded by connection.
The moments after, the Eagles unraveled in tender joyful moments of cel...
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How to get your child to listen--5 Simple Tips