"Expand your knowledge by expanding your community."
Workshops designed to help you child learn the tools they need to thrive as a child from a place of confidence, calm and inner strength.
Mindfully Me Workshop
A core way for child to build happiness and resilience is through becoming more aware and present with their lives. In Mindfully Me, your child will learn the basic Mindfulness skills they need to thrive. Children will leave the workshop with concrete skills to feel less anxious, more flexible and happier in the world.
Who is this workshop for?
Children who struggles with: flexibility, big tantrums, managing big emotions, communicating their needs and feelings, giving and receiving in the parent-child relationship, listening to parents requests.