NOW ENROLLING: MINDFULLY ME
8 Week Mindfulness Group for Kids
Give your child the set of mindfulness skills they need to decrease worry and anxiety, build resilience and navigate the world from a place of inner strength.
"Connection in the energy between two people when they feel seen, heard and valued."
-Brene Brown
Group Therapy
In group therapy, your child benefits from connecting with other children like them. Genuine connection increased self-esteem and allows children to feel that they are not alone in their experiences. Children leave feeling more confident, less anxious and freer to be their authentic self in the world.
